Easy and Healthy Quinoa Breakfast

Quinoa is rich in riboflavin, manganese, iron, contains twice as much fibre than most grains and adds a complete vegetable protein to your breakfast!

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Quinoa is also great for people who have gluten intolerance because it is gluten-free. It also contains bioactive substances such as Quercetin which are known for their potent anti-inflammatory, antioxidant and antiviral properties.



  • 1/2 cup quinoa
  • 1 cup water
  • sea salt to taste


  • 1/2 cup steel cut oats
  • 1/2 cup mixed berries (any of your favourite berries)
  • 1 Tbs pumpkin seeds
  • 1 Tbs almonds
  • 1 tsp honey


Preparing the perfect Quinoa

  1. Place 1/2 cup well-rinsed quinoa in saucepan with 1 cup water and salt. Cover and bring to a boil.
  2. Turn the heat to low, simmer for 5 minutes. Turn off heat after 5 minutes.

Quinoa Breakfast

  1. Place cooked quinoa in bowl, adding the steel cut oats.
  2. Top bowl with mixed berries, pumpkin seeds and almonds.
  3. Add honey to taste.

Suggestion: Serve with Delicious Berry Blast Breakfast Smoothie

Enjoy! 🙂