Mixed Berry Parfait

The fruits can be freshly cut or frozen and you can change it up each morning, but it tastes so goooooooood! 🙂

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Serves: 2


1 cup strawberry or plain low-fat greek yogurt

3 tbsp cup oats

1/2 cup mixed berries

1 tsp. honey as sweetener (optional)

Pinch of cinnamon (optional)

Bits of dark chocolate (optional)


  1. In a small cup mix oats, honey (optional).
  2. Just before serving, layer yogurt and berries. Sprinkle a pinch of cinnamon on top and add a few bits of dark chocolate (optional).

Enjoy! 🙂