Healthy Tonic: Turmeric Tea

Screen Shot 2016-01-10 at 5.22.37 PM

Ingredients

  • 1 Tea bag chamomile tea
  • 1/2 Tsp turmeric
  • 1/2 Tsp ginger (grated)
  • 1 Tsp lemon juice (or juice from half a lemon)
  • 1 Tsp fresh mint leaves
  • 1 Tsp honey, (other options: maple syrup, molasses or stevia)

Directions

  1. Steep chamomile tea bag in hot water for 2-3 minutes.
  2. Stir in fresh grated ginger, turmeric and lemon juice.
  3. Add fresh mint leaves and honey.

Enjoy! 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s